About Beginner's Level 1

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Join us for a 5 week beginner level acroyoga course on Tuesdays, 6:30-7:30pm in the Main Hall at King Solomon Academy near Edgware Road Station, London. During our beginners level 1 and level 2 courses (10 weeks total), we will take you step-by-step through our beginner level acroyoga syllabus, including 4 beginner level sequences.

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Absolute beginners are welcome to join our beginners level 1 course.

Tuition will include beautiful poses, entries and transitions, washing machines, sequences and spotting. We will cover all the pre-requisites for our next level acroyoga course, and much more.

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Pre-requisites for our beginners level 2 course are covered in the level 1 course – to comfortably demonstrate without a spotter that you can base or fly the following: front plank and bird, foot-to-shin, high flying whale, straddle throne, tuck sits (regular and reverse) and back bird.

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Remaining pre-requisites for our improvers level 1 course are covered in the beginners level 2 course – to comfortably demonstrate without a spotter that you can base or fly the following: tic tocs, foot-to-hand (regular and reverse), supported sidestar, supported shoulderstand, reverse straddle throne.

Please note that you are welcome to register for individual classes. However, we recommend joining the full course, since we'll be building on content during the courses.

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Costs (excluding booking fees):

• individual classes: £10 per person.

• 5 week course: £45 per person.

• discounted costs if you have booked our classes before:

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o Next level course: £40 per person – this option is available if you have booked any of our other courses or a minimum of 5 of our classes before. This option does not apply for the beginners level 1 course.

o Repeating a course: £25 per person – this option is available if you are repeating this course with us. This includes those who have booked one of our full beginners courses before.

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Your teachers for this course are both certified acroyoga teachers.