Service Description

Welcome to our Acro yoga Improver's Classes! 5th Feb - 26th March. Wednesdays, 7:30pm - 8:30pm (practice session from 8:30pm - 9pm) Join us every Wednesday for a fun and challenging session to master the classic acroyoga washing machines. These sessions are designed to help you build the skills and confidence necessary for the Intermediate Classes. We’ll focus on essential poses and "washing machines," ensuring you develop a strong foundation to master your techniques in acro. Pre-Requisites: You must be able to demonstrate the following skills WITH a spotter: Inside and outside side-stars (reverse) Star (jump in) and reverse star (at least one entry) Supported shoulder stand and baby whips (base spotted) At least one straight pop from any pose A short flow In these sessions we will be working on the following acroyoga washing machines: What to expect at the end of the course: You will be able to demonstrate the following washing machines WITH a spotter. 1. Ninja Star (Bat) 2. Catherine's Wheel 3. Four Step 4. Barrel Roll 5. Rotisserie See you there! With lots of acro yoga love, Eugéne and Anna