Service Description

Take Your AcroYoga to the Next Level (Improvers’ Classes) 8-week AcroYoga Improvers’ Course Sundays, 11:45am–12:45pm Includes 1 hour of self-practice time Every Sunday from 11:45am to 12:45pm, plus an additional hour of practice beforehand. You’re also very welcome to join the Beginners’ Class to warm up and practise before your session (10:45am–11:45am). Ready to build strength, confidence and flow in your AcroYoga practice? Our Improvers’ Classes are designed for those who have completed the Beginners’ Course (or have equivalent experience) and are ready to refine technique and explore more dynamic transitions. In these fun yet challenging sessions, you’ll work on classic washing machines, essential poses and smooth, controlled transitions within a supportive and encouraging environment. An additional hour of guided practice after class helps you consolidate learning and build confidence. These sessions also prepare you for our Intermediate Classes on Monday evenings. Why join the Improvers’ Course? Structured progression to build strength, balance and trust Regular practice to improve technique, confidence and fluidity Additional hour of guided practice after class Clear, personalised coaching and support A safe, encouraging environment to explore new skills Smooth progression towards intermediate-level classes By the end of the course, you will: Perform essential poses and washing machines with confidence Move smoothly between poses with controlled transitions Develop greater strength, balance and flexibility Communicate clearly and build trust with your partner Feel ready for intermediate-level classes What to bring Please wear suitable yoga or workout clothing, as loose clothing may be restrictive. Bring water to stay hydrated. The studio is fully matted, so no equipment is required, though you are welcome to bring your own mat if preferred. Please arrive a few minutes early so we can begin the group warm-up on time. Take the next step in your AcroYoga journey and book your place today. See you on the mat, Anna & Eugéne