7:30pm - 9:30pm
- 2 hr2 hours
- 25 British pounds£25
- Anya's Hall, Ground Flr, The Claremont, 24 White Lion St, London N1 9PD
Join us for a 2 hour session of intensive acrobatic yoga training with 15 mins rotation with another Base or Flyer. These sessions are open level. Absolute beginners are welcome. You do not need an acro partner to attend. These sessions are similar to a private session except with regular breaks. It is designed to suit the acro level you’re already at. We offer absolute beginners up to advanced moves (for the advanced requests, please contact us first before making a booking to ensure we can offer you what you're looking for). The structure will be working in groups of at least 3, including one of us, and maximum of 4. The sessions are designed to offer at least 30mins with breaks, (if time permits), worth of acro training at any one time. You are welcome to book up to 2 hours of training. Info on how to book more than 30mins 1 unit = 30mins 2 units = 1 hour 3 units = 1.5 hours 4 units = 2 hours You will be rotating with another base or flyer in 15 mins interval, and are expected to work as a spotter to keep warm and ensure safety for each individual. Training will also be provided for this during the session. During the 15 mins rotation, depending on group size, you'll either take a break, or you will be alternating between flying and being the primary spotter, guidance will also be given for this role during the session. STRUCTURE OF THE SESSION These sessions take on a similar structure to a group private session, where Eugéne will be working with a small group of flyers (basing and coaching); and Anna will be working with a small group of bases (flying and coaching), this will be happening simultaneously. You have the freedom to choose movements or poses you’d like to work on and/or we could make a plan specifically for your acro needs before the session. We will be working on the skills that each individual would like to work on. This is an excellent opportunity for absolute beginners to get a taster of acroyoga with a skilled teacher in a safe environment, as well as for more experienced practitioners to progress on skills they’re currently working on. We also offer bundle options for multiple Wednesday sessions. Please contact us if you would like to know more about this option. See you then! Love, Eugéne and Anna
Bookings are non-refundable, but transferable to other services we offer. Subject to availability. Please contact us directly for more information. Thank you.