Service Description

🌟 Intermediate Acro yoga Practice with Advanced Offerings! 🌟 No partner required! Bundle options available for you to choose after you have selected your date on the calendar. Please note that all of our bundle sessions are valid indefinitely and do not have an expiration date. You're welcome to use the hall for self-warm-up starting at 6:45 PM. 6:45pm - Self warm up 7pm - Group warm up 7:15pm Class 8:25 or 8:50pm depending on content of class and voting on the night - Jam until 9:20pm 9:20 - 9:30pm : Self or group cool down Optional social drinks from 9:30pm onwards Elevate your Acro Yoga journey with our dynamic intermediate sessions! Designed to challenge your practice, these classes incorporate a variety of standing Acro techniques and partner body conditioning exercises to enhance strength, flexibility, and balance. What we will cover: - Striking poses - Flows and transitions, including washing machines, whips, and Pops (Icarian and non-Icarian) - Standing Poses - Numerous L - base flows - And most importantly, to focus on safety spotting. Led by the experienced duo, Anna and Eugéne, each session fosters a supportive environment that encourages personal growth and deeper connections among participants. Feel free to bring your acro partner, or you can join solo. We’ll partner you up during class, introducing a rotation system when appropriate. Pre-Requisites: To join comfortably, you should be able to demonstrate the following without a spotter: Ninja star (ninja bat) washing machine 4-step washing machine Inside and outside sidestars (regular and reverse) Star (jump in) and reverse star (at least one entry) Free shoulder stand and baby whips (base spotted) Basic straight pops Class Details: Time: 7 PM - 9 PM (Practice time: 9 PM - 9:30 PM) Venue: Anya's Hall, Ground Floor, Claremont, 24 White Lion Street, London, N1 9PD (2 mins walk from Angel Station) Directions: Find Pret a Manger across from Angel Station. Turn into the road next to Pret. Claremont building is on your left. Go through the gates, walk past the benches, down a few steps on your left, and the room is on the ground floor. Refund Policy: Please note that tickets are non-refundable. For special circumstances, please contact us directly. You’re welcome to book individual classes, or take advantage of our bundle offers for the best value! We look forward to practicing with you! See you in class! With love, Eugéne and Anna