Sun, Nov 30
|Claremont Project, Anya's Hall
WORKSHOP - High Bird - Sunday, 30th November (Part 2)
Learn the High Bird — the iconic Dirty Dancing lift! We’ll work through L-basing progressions up to the full lift, with different entry options. Perfect for beginners or anyone wanting to refine their technique.
Time & Location
Nov 30, 2025, 1:00 PM – 3:00 PM
Claremont Project, Anya's Hall, Claremont, 24 White Lion Street, London, N1 9PD, UK
Guests
About the Event
Welcome to the Dirty Dancing lift Workshop
in London, Angel,
with Anna & Eugéne
We are excited to offer you the tools and knowledge necessary to deepen and improve your practice in various areas of Acroyoga.
Join us to learn the High Bird — also known as the Dirty Dancing lift!
In this session, we’ll explore L-basing progressions that build up to the full lift. It’s perfect for anyone who’s never tried this move before, as well as those who’ve attempted it and want to refine their technique. We’ll also cover a variety of entries to help you find what works best for you.
Our classes are designed for all levels; however, to ensure a more efficient and enriching experience, we recommend meeting the following general prerequisites:
Have attended at least 3 classes
Plank and bird
Familiar with tempo jumps
Duration: 2 hours including 15 mins warm up and cool down
Nearest station: 2 mins walk from Angel Station
Time: 1pm - 3pm
To view their instagram account: Instagram
If you have any questions, please email Anna on the email below:
Phone - 07311 647 093
07311647093
We look forward to seeing you then.
Best Wishes
Anna and Eugéne