Acroyoga ~short for acrobatic yoga, begins with a foundation rooted in traditional yoga, gradually evolving into a more dynamic, acrobatic practice.  To us, it’s more than just a physical discipline; it’s a playful and transformative journey that grows into a vibrant lifestyle — one shaped through curiosity, connection, and the ongoing development of both mind and body.  

As you explore and immerse yourself in the practice, you embark on a journey of self-discovery — building physical strength, flexibility, and balance, while nurturing mental clarity, focus, and resilience.  Acroyoga invites a heightened sense of body awareness, helping you become more attuned to your sensations, movement, and presence.  The practice encourages deep connections with yourself and others, fostering trust, collaboration, and a sense of community. Through the playful exchange of movement, you learn to embrace both the challenges and joys of the practice, creating a unique and evolving lifestyle that nurtures your overall well-being.

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Anna and Eugéne draw inspiration from a diverse range of disciplines, including the expressive flow of contemporary Dance, the softness and fluidity of Tai Chi, the detailed precision and conditioning of Ballet, and the grounding essence of traditional Yoga. Their teaching blends shared creativity with precise technical alignment, empowering students to create visually captivating sequences that can evolve into performance-ready pieces. This holistic approach not only enhances acrobatic skills but also enriches the overall practice, turning it into a joyful journey of connection and personal growth. Through this exploration, participants refine their abilities while deepening their relationships with one another, celebrating the beauty of movement and collaboration. 

Welcome to what we call  "the playful practice".

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We're super excited to welcome you into our community!