Intermediate Class - Stage 3 (Acro yoga)

Service Description

🌟 Intermediate L-Base AcroYoga Practice 🌟 No Partner Required – Just bring your enthusiasm and curiosity to explore with us! Take your AcroYoga to the next level with our intermediate L-basing sessions, designed to reinforce strong foundations while expanding your flow vocabulary, connection, and confidence. 🔥 What to Expect: Striking poses and creative transitions L-basing sequences and smooth, dynamic flows Unique and playful washing machines such as Puzzle, Carousel, and Back to the Future A focus on safety, introducing new and effective spotting techniques that build on those from Stage 1 and 2 - helping you not only spot more confidently but also facilitate and support each other’s growth more effectively. Led by experienced instructors Anna & Eugéne, each class offers a supportive, fun, and challenging environment. Whether you come solo or with a partner, you’ll be paired up and rotate as needed to ensure a collaborative and inclusive experience. ✅ Pre-Requisites: To join comfortably, you should ideally be able to demonstrate the following without a spotter—but if you're close and confident, you're still very welcome to join: Ninja Star (a.k.a. Ninja Bat) washing machine 4-Step washing machine Inside and outside Sidestars (regular & reverse) Star (jump-in) and Reverse Star (at least one entry) Free shoulder stand and baby whips (base spotted) 📅 Class Schedule: 6:45 PM – Studio opens / Self warm-up 7:00 PM – Group warm-up 7:15 PM – Class begins 8:25–8:50 PM – Optional jam session (end time may vary based on class content & group vote) 9:20–9:30 PM – Cool down (individual or group) From 9:30 PM – Optional social drinks nearby! 📍 Location: Anya's Hall, Claremont Building 24 White Lion Street, London, N1 9PD (Just 2 minutes from Angel Station) Directions: Find Pret a Manger across from Angel Station Turn into the road next to Pret Claremont is on your left Enter through the gates, pass the benches Go down a few steps on your left — the studio is on the ground floor 💬 Booking & Bundle Info: Select your date via the calendar to view available bundle options Bundles never expire – use them whenever suits you Book individual sessions or opt for bundles for better value ❗ Refund Policy: Please note that tickets are non-refundable. For special circumstances, feel free to contact us directly. We can’t wait to flow, base, and connect with you! With love, Eugéne & Anna ✨