Introduction to Acro yoga

Beginner friendly workshop in East London 

Join us for an introduction to Acro Yoga at a beautiful venue near Pudding Mill Lane 

Date and time 

Sunday, June 23

5pm - 8pm

Sugar House Island

2 Dane's Yard, Sugar House Lane, Stratford, London, England E15 2QL

We will be exploring the fundamentals of acro yoga in a safe and friendly evnvironment.

There are three roles that we will take you through on the day, and we you will provide the opportunity for you to try them out if you wish to.

Role 1 = Flyer

Role 2 = Base

Role 3 = Spotter 

Contents we may be covering dependant on attendees:

L -basing

Poses

Flows

Dance lifts

Venue:

2 Dane's Yard, Sugar House Island, Stratford, London E15 2QL

Nearest station:

Pudding Mill Lane

Driving?  There are paid and Parking spaces at Tescos

Time:

5pm - 8pm

Duration:

3 hours including a warm up and cool down

Hope to see you there!

Lots of acro yoga love,

Anna & Eugéne