Service Description

🌟✨ Join Our 8-Week AcroYoga Beginners’ Course ✨🌟 📅 Every Friday, 7:00–8:00pm ➕ Includes 1 additional hour of practice time 🤸‍♀️ About the course Step into AcroYoga with this progressive 8-week course designed to build strength, flexibility and confidence. Absolute beginners are very welcome 🌱. This course focuses strongly on foundational work, ensuring you develop the essential skills and understanding required for safe and effective practice. You’ll also learn key AcroYoga terminology, helping you follow instructions with ease and communicate clearly with your partner. Each session includes dynamic warm-ups, partner poses, inversions and therapeutic flying techniques, all delivered in a fun, supportive environment. In the final week, you’ll have the option to take part in a mini showcase to celebrate your progress 🎉. 🧘‍♂️ What to bring Please wear suitable yoga or workout clothing 👕. Loose clothing may make practice more difficult. Bring water 💧 to stay hydrated. The studio is fully matted, so no equipment is required, although you are welcome to bring your own mat if preferred. Please arrive a few minutes early so we can begin the group warm-up on time. 🌟 Benefits of the 8-week course 📈 Steady, consistent practice supports faster progress and better skill retention 💪 Builds strength, balance, flexibility and confidence in a structured way 🗓️ Helps establish a regular practice routine and commitment 🌀 Allows gradual mastery of foundational poses and “washing machines” 🤝 Encourages strong connections with your partner and the wider class community ✨ By the end of the course, you will: Confidently use AcroYoga terminology Have a solid foundation in essential poses and “washing machines” Develop strength, balance and flexibility for safe flying Improve communication, trust and teamwork with your partner Feel ready to progress to the next stage of your practice 🚀 What’s next? The Improvers’ Course After completing the Beginners’ Course, the next step is our AcroYoga Improvers’ Course. This builds on your foundations, introducing more advanced poses, flows and “washing machines”, in a structured and supportive environment designed to refine your technique and prepare you for intermediate-level classes. We look forward to practising with you ✨ Anna & Eugéne 🌟