Service Description

Welcome to our AcroYoga Improvers Class 😊 Fridays, 8:00–9:00pm Plus 1 hour of self-practice time before class Join us every Friday for a fun yet challenging session designed to help you progress towards intermediate-level AcroYoga. No partner is needed. You’ll rotate with different participants throughout the session, giving everyone the chance to connect, learn, and actively take part. We work with all experience levels and aim to create a supportive, inclusive environment where you feel comfortable and encouraged. Just bring yourself, some enthusiasm, and positive energy—mats are provided, so you’re all set on arrival. Booking options Bundle options are available after selecting your date on the calendar. All bundles are valid indefinitely with no expiry date, so you can use them whenever it suits you, with no pressure or deadlines. If you attend at least once a week, the monthly subscription offers the best value. Focus of the class We’ll be working on the following AcroYoga “washing machines” and transitions: Ninja Star (Ninja Bat) washing machine 4-step washing machine Inside & outside side stars (regular and reverse) Star (jump-in) and reverse star (at least one entry) Free shoulder stand Baby whips (base spotted) At least one straight pop from any position Foot-to-hand and reverse foot-to-hand What to bring Please wear suitable yoga or workout clothing, as loose clothing may be restrictive during practice. Bring water to stay hydrated. The studio is fully matted, so no equipment is required, although you are welcome to bring your own mat if preferred. Please arrive a few minutes early so we can begin the group warm-up on time. We’re really looking forward to seeing you in class. With lots of acro love, Anna & Eugène